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Folic Acid Fortification Might Boost Cancer Risk

February 3rd, 2010

Although folic acid fortification of foods can prevent many birth defects, it may also increase the risk for developing cancer, Norwegian researchers report.

Since 1998, many countries have mandated folic acid (vitamin B9) fortification of foods to decrease the incidence of neural-tube defects in newborns. By October 2009, the flour produced in these countries, plus the flour that is fortified voluntarily, represented 30 percent of the world’s wheat flour produced in large mills. In addition, some 40 percent of those living in the United States also take dietary supplements containing folic acid, the researchers noted.

However, “Folic acid fortification and supplementation may not necessarily be as safe as previously assumed,” said lead researcher Dr. Marta Ebbing, from the Department of Heart Disease at Haukeland University Hospital in Bergen. “Public health and food safety authorities should take this into consideration.”

In Norway, foods are not supplemented with folic acid, making it the ideal place to investigate whether or not the supplement increases the risk for cancer, Ebbing noted.

“The study shows that treatment with folic acid for approximately three-and-a-half years was associated with a 21 percent increased risk of cancer and an increased risk of death after six-and-a-half years of follow-up in a large population of patients with ischemic heart disease living in Norway, where there is no folic acid fortification of foods,” she said.

The report is published in the Nov. 18 issue of the Journal of the American Medical Association.

For the study, Ebbing’s team collected data on 6,837 patients with heart disease from two trials. These trials were designed to see if vitamin B could lower homocysteine, a protein associated with an increased risk of heart disease.

In the studies, patients were randomly assigned to receive folic acid plus vitamins B12 and B6, folic acid plus B12, or B6 alone, or a placebo. These trials ran from 1998 to 2005, and were followed through the end of 2007.

The researchers found that patients who received folic acid had a 21 percent increased risk for developing cancer. In addition, of the 341 patients who received folic acid and developed cancer, 136 died — a 38 percent increased risk compared with patients who did not take folic acid and developed cancer.

The most common cancers associated with folic acid were colorectal, lung, prostate and blood cancer, the researchers noted.

In all, 16.1 percent of the patients who were given folic acid plus vitamin B12 died from any cause, compared with 13.8 percent of patients who received neither folic acid nor vitamin B12, the researchers said.

Bettina F. Drake, an assistant professor of surgery at the Alvin J. Siteman Cancer Center of the Washington University School of Medicine in St. Louis and co-author of an accompanying journal editorial, said that “while the results by Ebbing and colleagues provide some short-term data that is important in helping us understand the complexities in the association between folic acid and cancer risk, this report does not nullify the vast potential long-term benefits that folic acid fortification may have on population health.”

Drake noted that the dose of folic acid given to patients in the Norwegian studies was significantly higher than what most people in the United States get. “U.S. fortification appears to have left the population well within safe limits,” she said.

The true effect of folic acid on cancer may take many years of follow-up to determine, Drake said.

Cancer prevention efforts do not start or end with folic acid, Drake added. “Cessation from cigarette smoking for all who currently smoke and prevention of smoking in our youth and adolescents remains the highest priority for cancer prevention,” she noted.

“For those who do not smoke, eating a healthy diet and exercising to avoid weight gain or maintain weight loss will translate to lower risk of cancer, diabetes and other chronic conditions,” she said. “These are population-wide changes that take time, and the benefits of such lifestyle changes can take years to realize. Sometimes study results do, too.”

Early Morning Colonoscopies May Find More Polyps

January 21st, 2010

Early morning colonoscopies detect more polyps than colon cancer screenings done later in the day, and the number of polyps found decreases by the hour as the day progresses, a new study has found.

Removing polyps is believed to reduce the risk of colon cancer by 60 to 90 percent.

Researchers from the University of California, Los Angeles, analyzed data on 477 people who had colonoscopies in a one-year span at a Veterans Affairs hospital. Colonoscopies that started at 8:30 a.m. or earlier detected 27 percent more polyps per patient than colonoscopies performed at a later time, according to the study.

The improved rate in the early morning may be due to improved bowel preparation the night before, according to the researchers. They also suggested that doctor fatigue might also play a role in declining detection as the day wears on.

“We may find that setting a cap on the duration of endoscopic work shifts or other types of adjustments may be helpful,” Dr. Brennan M.R. Spiegel, director of the UCLA/Veterans Affairs Center for Outcomes Research and Education and a co-author of the study, said in a UCLA news release.

He emphasized that colonoscopy is an effective way to screen for colon cancer at any time of the day and said that people should not worry about getting early morning procedures.

“The impact of appointment time for any individual is very, very small,” Spiegel said. “Patients should feel confident that colonoscopy is helpful regardless of time of day and should be more focused on the quality and experience of their doctor rather than the time of their appointment.”

Household Chemicals May Affect Cholesterol Levels

January 11th, 2010

Chemicals used in food packaging, paper and textile coatings may affect blood cholesterol levels in people, U.S. researchers have found.

Previous studies have found that polyfluoroalkyl chemicals (PFCs) are present in the bodies of most people. In this new study, a team at the Boston University School of Public Health analyzed the association between serum cholesterol levels and four PFCs: perfluorooctanoic acid (PFOA), perfluorononanoic acid (PFNA), perfluorooctane sulfonic acid (PFOS), and perfluorohexane sulfonic acid (PFHxS).

The analysis of data from the National Health and Nutrition Examination Survey revealed that people with levels of PFOS, PFOA and PFNA in the top 25 percent had higher total and non-HDL cholesterol (primarily the “bad” LDL cholesterol) than those with levels in the lowest 25 percent.

The association was most noticeable for PFNA, with a 13.9 milligram per deciliter difference in estimated cholesterol levels between people with the highest and lowest levels of the chemical, the study authors noted.

The researchers found little evidence of a link between PFC levels and body size or insulin resistance, according to the report in the Nov. 2 issue of the journal Environmental Health Perspectives.

“Though these results are based on cross-sectional data and are exploratory, they are consistent with much of the human epidemiologic literature and indicate that polyfluoroalkyl chemicals may be exerting an effect on cholesterol at environmentally relevant exposures,” wrote first author Jessica Nelson and colleagues. “Our study affirms the importance of investigating polyfluoroalkyl chemicals other than PFOS and PFOA, particularly as industrial uses of PFOS and PFOA decline and other polyfluoroalkyl chemicals are substituted.”

Health Tip: Talking to a Person With a Brain Disorder

December 29th, 2009

Talking to a person with a brain disorder caused by dementia or injury can be a challenge.

The Family Caregiver Alliance offers these suggestions:
Make sure the person is paying attention when you speak. Start out by saying his or her name.
Speak clearly, slowly, simply and directly. Shorter sentences are best.
Be kind and respectful, even if you’re frustrated. Don’t treat an adult like a child.
Don’t yell if the person has trouble hearing or understanding. Just move closer and try again.
Listen, and involve the person in the conversation.

Health Tip: Treating an Ingrown Toenail

December 23rd, 2009

An ingrown toenail occurs when the nail grows into the skin. It can be quite painful and become infected, so it’s important to take prompt care of an ingrown toenail as soon as it’s recognized.

The American Academy of Orthopaedic Surgeons offers these suggestions:
Soak the foot in warm water three or four times each day.
When not soaking, make sure the foot is clean and dry.
Wear open-toed sandals or similar while the condition heals. Otherwise, opt for comfortable shoes that don’t squeeze the toes.
Carefully wedge a small piece of clean cotton or waxed dental floss between the skin and the toenail. Be sure to change this packing daily.
Use an over-the-counter pain reliever such as ibuprofen or acetaminophen.
You should start to see improvement within two or three days. If you don’t, contact your doctor.

Non-AIDS-Related Cancers Growing Among HIV Patients

December 15th, 2009

Non-AIDS-related cancers such as anal and lung cancer have become more common among HIV patients than among people without HIV since antiretroviral therapies were introduced in the mid-1990s to treat people with the virus, U.S. researchers say.

Because of their weakened immune system, AIDS patients are at increased risk for so-called AIDS-defining malignancies, which include cancers such as cervical carcinoma, non-Hodgkin’s lymphoma and Kaposi’s sarcoma.

There has been speculation that non-AIDS-defining malignancies are becoming more common among HIV patients because antiretroviral drugs help them live longer. But this new study by researchers at University of Texas Southwestern Medical Center in Dallas suggests other factors may exist.

The researchers analyzed 1997 to 2004 data from more than 100,000 patients in the U.S. Veterans Affairs Healthcare System and found that HIV-infected patients were 60 percent more likely to have anal, lung, Hodgkin’s, melanoma or liver cancer than patients without HIV.

“It’s a genuine increase in the incidence of these cancers,” lead author Dr. Roger Bedimo, an assistant professor of internal medicine, said in a university news release. “The increase is more visible because these patients are living longer, but our findings suggest that the increased number of non-AIDS-defining malignancies is not simply the result of their longer lives.”

The study appears online and in the October print issue of the Journal of Acquired Immune Deficiency Syndromes.

One controversial theory is that antiretroviral therapy itself may increase the risk of non-AIDS-defining malignancies, the study authors noted.

“The second hypothesis is that HIV-infected patients somehow, either by their lifestyle or other circumstances, are more subject to the traditional risk factors than non-HIV patients,” Bedimo said. “The third hypothesis is that HIV or another undetected virus increases a patient’s risk for developing cancer intrinsically.”

Sexual Satisfaction May Lead to Greater Well-Being in Women

December 8th, 2009

Women who are happy with their sex lives have higher well-being scores and more vitality than women who are sexually dissatisfied, Australian researchers say.

Their study included 295 women, aged 20 to 65, who were sexually active more than twice a month.

“We wanted to explore the links between sexual satisfaction and well-being in women from the community, and to see if there was any difference between pre- and postmenopausal women,” study author Dr. Sonia Davison, of the Women’s Health Program at Monash University, said in a news release from the journal in which the study was published.

“We found that women who were sexually dissatisfied had lower well-being and lower vitality. This finding highlights the importance of addressing these areas as an essential part of women’s health care, because women may be uncomfortable discussing these issues with their doctor,” Davison said.

She added that the difficulty in interpreting the findings “is that it is impossible to determine if dissatisfied women had lower well-being because they were sexually dissatisfied, or if the reverse is true, such that women who started with lower well-being tended to secondarily have sexual dissatisfaction. As such, pharmacotherapies aimed to treat sexual dysfunction may have secondary effects on well-being, and the reverse may be true.”

More than 90 percent of the women in the study said their sexual activity involved a partner, and that sexual activity was initiated by the partner at least 50 percent of the time. This means that the sexual activity of the study participants may have been affected by partner presence/absence, partner health and sexual function — factors that weren’t addressed in the study, the researchers noted.

“The fact that women who self-identified as being dissatisfied maintained the level of sexual activity reported most likely represents established behavior and partner expectation,” senior study author Susan Davis, also of the Women’s Health Program at Monash, said in the news release. “It also reinforces the fact that frequency of sexual activity in women cannot be employed as a reliable indicator of sexual well-being.”

Saliva May Help Spot Oral Cancer Early

November 27th, 2009

In a major step towards early diagnosis of oral cancer, researchers have found that saliva contains at least 50 microRNAs that could aid detection.

In the study, U.S. researchers measured microRNA levels in the saliva of 50 people with oral squamous cell carcinoma and 50 healthy people. They identified at least 50 microRNAs that may be associated with oral cancer.

The levels of two of those — miR-125a and miR-200a — were significantly lower in the cancer patients than in healthy people, the researchers found.

MicroRNAs are molecules that control activity and assess the behavior of multiple genes, according to background information in a news release about the study from the American Association for Cancer Research.

“The oral cavity is a mirror to systemic health, and many diseases that develop in other parts of the body have an oral manifestation,” study author Dr. David T. Wong, a professor at the University of California, Los Angeles School of Dentistry, said in the news release.

The study findings, published online Aug. 25 in the journal Clinical Cancer Research, need to be confirmed by a larger and longer analysis, Wong said.

“It is a Holy Grail of cancer detection to be able to measure the presence of a cancer without a biopsy, so it is very appealing to think that we could detect a cancer-specific marker in a patient’s saliva,” Dr. Jennifer Grandis, a professor of otolaryngology and pharmacology at the University of Pittsburgh School of Medicine and Cancer Institute, said in the news release.

Erectile dysfunction and diabetes

November 22nd, 2009

Most men experience episodes of erectile dysfunction from time to time, but you’re not doomed to a lifetime of erectile dysfunction just because you have diabetes. Take action today!

  • Control your blood sugar level. Good blood sugar control can prevent the nerve and blood vessel damage that leads to erectile dysfunction. If you’re having trouble controlling your blood sugar level or following your diabetes treatment plan, talk to your doctor.
  • Manage your medications. If you’re taking any medications that may be contributing to erectile dysfunction — such as certain drugs used to treat depression or high blood pressure — ask your doctor about changing your treatment plan.
  • Stop smoking. Smoking and using other types of tobacco narrows your blood vessels. This contributes to blockages that can lead to erectile dysfunction. Smoking can also decrease nitric oxide levels, which may hamper blood flow to your penis.
  • Limit how much alcohol you drink. Drinking too much alcohol — more than two drinks a day — can damage your blood vessels and make erectile dysfunction more likely.
  • Reduce stress. Stress can hamper your erections. To keep stress under control, evaluate and prioritize your tasks. Set realistic expectations, deadlines and limits — and ask for help when you need it.
  • Get physical. Regular exercise can keep your arteries clear, boost your stamina and more. If you’re not motivated to exercise on your own, team up with a buddy or join a sports league.
  • Fight fatigue. If you’re well rested, you’re less likely to struggle with erectile dysfunction.
  • Deal with anxiety and depression. Anxiety and depression can cause erectile dysfunction. Even the fear of having erectile problems can make erectile dysfunction worse. If you’re struggling with anxiety or depression, talk to your doctor or a mental health professional. Treatment is available.
  • Consider erectile dysfunction drugs. Your doctor may recommend oral medication to treat erectile dysfunction. Choices may include sildenafil (Viagra), tadalafil (Cialis) or vardenafil (Levitra). These drugs aren’t safe for all men, however, especially those who take nitrates to treat heart disease or alpha blockers to treat prostate enlargement or high blood pressure.
  • Ask about other treatment options. Pills aren’t the only way to treat erectile dysfunction. You may insert a tiny suppository into the tip of your penis to help relax smooth muscle tissue and increase blood flow to your penis. You may inject medication directly into the base of your penis to increase blood flow and cause an erection. Or you may use a vacuum device to draw blood into your penis and create an erection. In some cases, a surgical implant inside your penis may be recommended.

Talking about erectile dysfunction can be embarrassing. But don’t let embarrassment keep you from enjoying a healthy sexual relationship with your partner. Work closely with your diabetes treatment team to prevent erectile dysfunction or keep it from interfering with your sex life.